Those molecules are ideally used as either immediate energy fuel for your muscles and brain or converted to glycogen and stored in the liver and muscles as reserve energy. (thebettyrocker.com)
A certain amount of the glucose is absorbed by the liver cells and converted to glycogen, which is your body's reserve energy source which is activated when you have low glucose levels. (fitnessandpower.com)
The slow release gives your body plenty of reserve energy to keep working out. (massgainsource.com)