Resilience skills refer to the ability to bounce back and cope with difficult situations or setbacks. It means being able to stay strong, positive, and adapt to life's challenges. Full definition
What is important is the development of some sort of social resilience skills in order to be well prepared to cope with whatever changes occur. (positivepsychologynews.com)
Children need to build resilience skills so they can enjoy the good times and deal with hardship. (kidsmatter.edu.au)
When I was thinking about the situation, it made me realize that we need resilience skills not just for ourselves but also to help others around us. (positivepsychologynews.com)