If you think you're getting pudgy by eating a banana before your train look at rest of your diet, there's something else wrong. (davedreas.com)
within a few weeks my chronic fatigue had improved no end, I actually have energy to make it through the day and now I have energy to improve the rest of my diet too. (deliciouslyella.com)
Effectiveness is certainly very good but I hesitate to give it a 5 * because it obviously depends on so many other factors, like the rest of your diet and your training. (myprotein.com)