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Phrases with «reverse grip»
The phrase
"reverse grip"
refers to holding something, like a weapon or a tool, in a way where the hand is turned backward or facing in the opposite direction compared to the usual or normal grip.
Full definition
reverse
(parent phrase)
grip
(parent phrase)
reverse grip
Sentences with «reverse grip»
Some research studies suggest that
reverse grip bench
press activates the upper chest muscles more than regular grip.
(
exercisegoals.com
)
Six sets of
reverse grip rows
, starting with 15 reps, down to 12, down to 8.
(
hackthegym.com
)
Reverse grip pull
downs 1 set of 15 reps — then... 3.
(
fitnessandpower.com
)
(see all sentences)
See also
Definition of REVERSE GRIP
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