Bend knees, balance on right foot, then cross left thigh over right, either resting left toes on the oor or hooking them around the back of right calf. (health.com)
10 burpees, foam roll right calf and achilles 2. (onnit.com)
He's watching Analyze This as he ices a sore right calf and reflects on his first day. (si.com)