39 grams of fat, 27 grams of protein and 6 (net) carbs, this Cobb salad is sure to hit the right macros for your diet. (ourpaleolife.com)
In other words, no matter what goal you have, it's important to eat within the right macro ratio to be healthy. (lifesum.com)
The best option for muscle building is probably a combination of a post workout drink and solid food containing adequate quantities of the right macro nutrients. (fitnessandpower.com)