They may know that sleep loss has cardiovascular effects such as an increased risk for hypertension or decreases in immune responses. (dreamteambaby.com)
People who don't get enough calcium are at higher risk for hypertension; calcium may help lower blood pressure slightly. (mindbodygreen.com)
People at risk for hypertension and those over 51 should further reduce their intake to under 1,500 milligrams daily. (healthyeating.sfgate.com)