Creamy Harvest Pasta This savory pasta dish packs a powerful health punch with veggies that reduce risk of breast cancer recurrence. (vegnews.com)
Indole -3-carbinol, another antioxidant phytocompound in bok choy, halts the cell cycle in breast cancer cells without actually killing the cells, which might help explain why Chinese breast cancer survivors who ate the most cruciferous vegetables had a 62 percent lower risk of mortality, 62 percent lower risk of breast cancer mortality, and 35 percent lower risk of breast cancer recurrence than those who ate the least. (healthimpactnews.com)
12/15/2008 A Diet High in Vegetables, Fruit and Fiber May Cut Risk of Breast Cancer Recurrence in Women Without Hot Flashes A secondary analysis of a large, multicenter clinical trial has shown that a diet loaded with fruits, vegetables and fiber and somewhat lower in fat compared to standard federal dietary recommendations cuts the risk of recurrence in a subgroup of ear... More... (health.ucsd.edu)