This can lead to increased risk of shoulder injury, such as rotator cuff injuries. (goldsgym.com)
Any lifter who disregards this fact is at high risk of shoulder injuries which typically take a very long time to heal properly. (fitnessandpower.com)
According to a 2011 study by researchers at the University of North Carolina commissioned by Little League, its pitch count program appears to be working, reducing the risk of shoulder injury among pitchers in Little League Baseball (ages 8 to 13) by 50 percent. (momsteam.com)