Phrases with «rope training»

"Rope training" refers to a form of exercise or fitness routine that involves using ropes to perform various physical activities. It is a way to build strength, improve endurance, and increase overall fitness levels by incorporating rope exercises into a workout. Full definition

training (parent phrase)
rope (parent phrase)

rope training

Sentences with «rope training»

Today's workout is a battle ropes workout consisting of 1 giant set of battle ropes training performed for 5 rounds. (onnit.com)
Researchers found that the average heart rate of those tested during a 10 - minute block of rope training intervals was 86 % of the maximum for their age. (fitbodyhq.com)
If your clients is experienced with rope training and is sufficiently conditioned, combine 30 - to 35 - second work intervals with 15 - second rest intervals. (acefitness.org)
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Phrases with «rope training»

Sentences with «rope training»

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