Dads have an increase when they have newborns but also have a boost in it when engaged in roughhousing with their kids. (thebabycorner.com)
When I started reading a bit about the benefits of roughhousing in the book Peaceful Parent, Happy Kids, I was pleasantly surprised. (themilitarywifeandmom.com)
One way around this that I tried this week was to set a timer for our evening roughhousing play, so that we could still have fun, but fit it into our stricter routine. (kateorson.com)