Same amount of energy in the 2 smoothies, and the point is exactly that the composition of the nut (fat, protein, carbs, fiber, nutrients) makes you feel full. (nutritionfacts.org)
You get the exact same amount of energy, because you ate the same total of carbohydrates, but you minimise the potential for your skin to get oily and full of acne. (supernaturalacnetreatment.com)
We'll choose our subjects so that they're the same age, to the day, the same height and weight and they expend the exact same amount of energy every day (at least when the experiment begins). (garytaubes.com)