Pause in lunge position, raise same arm as outside leg to press weight above head, and lower. (womenshealthandfitness.com.au)
but at this point, one has to wonder if it doesn't end up being a Manning scenario where he loses a bit of arm talent and is never quite the same (sbnation.com)
The way it looks on the mannequin is how it looks on me (same arm length, same buttons) The only annoying part would be that you always have to slide one string of the dress through a hole slit on the side of the dress every time you want to wear it. (zaful.com)