I recommended my mother compression socks for the exact same health benefits. (compressioncarl.com)
Now, I like throwing nutrient - rich foods like whole grains, veggies, and fruits into food, and freeze - dried cauliflower powder is more wholesome than some additive or artificial thickener, but it doesn't have the same health benefits as a... (carolinekaufman.com)
(Bonus: It has the same health benefits as regular whole wheat flour!) (amyshealthybaking.com)