Sample exercises include standing on one leg and standing on one leg while the opposite leg is moving out to the side. (best-leg-exercises.com)
Sign up to the right and you'll get THAT and even MORE FREE sample exercises - and don't worry, you'll stay on this page when you sign up. (fitstep.com)
Many chapters contain sample exercises that require the student to use the skills and resources covered in the chapter. (slaw.ca)