This was a randomized, controlled, double - blind, parallel - group superiority clinical trial to compare the efficacy of whey protein, essential amino acid, and vitamin D supplementation or placebo in improving FFM or strength in sarcopenic elderly people in a hospital and rehabilitation division. (academic.oup.com)
Thus, these data were insufficient to describe the adaptive changes in autophagy - linked molecules within sarcopenic muscle. (sciencedaily.com)
A systematic review of the separate and combined effects of energy restriction and exercise on fat - free mass in middle - aged and older adults: implications for sarcopenic obesity (academic.oup.com)