A "seasoned lifter" refers to someone who has been regularly exercising and weightlifting for a long time. They have become experienced and skilled in weightlifting through years of practice and training. Full definition
Because of its high intensity style, RPT is for seasoned lifters only. (anymanfitness.com)
This is perhaps the most common mistake in the bench press routine of newbies and seasoned lifters alike. (fitnessandpower.com)
Intense, earthy, bristling with authorial intelligence, Mark O'Rowe's feature debut The Delinquent Season lifts the lid on two seemingly... (independent.ie)