Cats are excessive self groomers and often keep their coat in very good shape. (mcleanvet.com)
Mild licking is considered as self grooming but if the licking and chewing lasts more than an hour, three to four times daily, then it is excessive. (petsmagazine.com.sg)
An increase in the frequency that you groom your cat, don't go overboard, will help help rid her of loose hairs and may help to break a cycle of habitual self grooming. (best-cat-art.com)