The best ab workouts involve doing «circuits» consisting of several exercises done back - to - back, without rest. (legionathletics.com)
A - It is a combination of teaching, videos, and several exercises for you and your partner to practice together the concepts that you are learning. (michellejoymft.com)
You can do several exercises on an exercise ball to help encourage baby to move along. (thetoddle.com)