Plant - based foods offer several key nutrients, and you should include them in every meal. (healthyeating.sfgate.com)
Whole dates are a good source of several key nutrients, including potassium, manganese, magnesium, copper, calcium, iron, B vitamins, vitamin K, and antioxidants. (health.com)
J Amer Vet Med Assoc 2004, 225 (11): 1670 - 1675 showed two commercially available vegetarian cat foods (Vegecat KibbleMix and Evolution canned diet for adult cats) to be deficient in several key nutrients. (veganoutreach.org)