For people at home with family or at work, online counselling offers a way of accessing support without the necessity of severe disturbance to their day. (counsellingonline.ie)
A recent study (Ajabnoor et al.) showed that during the fasting month of Ramadan, practicing Saudis develop severe disturbances in circadian rhythm, impairing sleeping, elevating the stress hormone cortisol, with increased chronic inflammation and insulin resistance. (philmaffetone.com)
may aid in the prevention of more severe disturbances. (religion-online.org)