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The relationship between maximum lower body strength and COD ability is likely to be stronger than that between maximum strength and linear sprint running, because of the because of the higher dependence of COD tests on accelerations and decelerations (Jindrich et al. 2005), especially those tests that have shorter straights between turns (Sayers, 2015), which lead to lower velocity movement and longer ground contact times. (strengthandconditioningresearch.com)