They all have similar calorie counts and also contribute to tooth decay. (caringforkids.cps.ca)
While 100 percent fruit juice and sweetened fruit drinks might have similar calorie counts, your child will get more nutrients and fewer additives from 100 percent juice. (mayoclinic.org)
According to LiveStrong, both applesauce and apple juice possess similar calorie counts. (babygaga.com)