Phrases with «single dumbbell»

The phrase "single dumbbell" refers to a weightlifting equipment that consists of only one dumbbell, instead of a pair. Full definition

XMark has a three different dumbbells on offer according to weight capacity: a 25 lb pair, a 50 lb pair and a 50 lb single dumbbell. (aimworkout.com)
Exercise # 1 - One Dumbbell «Goblet» Push Press - 4 - 6 reps Exercise # 2 - Goblet Squats - 4 - 6 reps Exercise # 3 - Single Vertical Dumbbell Rows 15 - 20 + reps Exercise # 4 - Single Dumbbell Stiff - Legged Deadlifts - 4 - 6 reps Exercise # 5 - On - Dumbbell Push - Ups - 15 - 20 + reps Exercise # 6 - Dumbbell Swings - 6 - 8 reps (fitstep.com)
Single Dumbbell Row — 3 Set Of Min 10, Max 15 reps 6. (inspiringmeme.com)
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