A number of GP's have received the highly innovative single training session on postnatal depression management. (beyondblue.org.au)
The «heavy» factor is easy with singles training, the problem is volume because doing 20 reps with 1RM will cause injury. (anabolicsmall.com)
Other than a single training day per month, the ship is used for the transportation of the Royal Family of Thailand, its main consistent use. (businessinsider.com)