Vitamin B12 assists in melatonin production, a hormone responsible for sleep regulation. (articles.mercola.com)
In the current study, authors made an advancement and investigated the effect of octacosanol on sleep regulation in mildly stressed mice by oral administration. (sciencedaily.com)
In their hunt for the molecular roots of sleep regulation, Wu and his colleagues studied thousands of fruit fly colonies, each with a different set of genetic mutations, and analyzed their sleep patterns. (sciencedaily.com)