-- 1 cup of cooked chickpeas — 1 1/2 cups sprouts — 1 lemon (small squirt of lemon juice for each wrap)-- a few shakes of dried parsley per wrap — a couple pinches of sumac, for an extra sour bite — 1 bunch of kale (optional), this isn't a usual addition to the wraps but I had some leftover kale that needed to be used (avocadobravado.net)
Ingredients: 2 small, cooked chicken breast halves (about 1 cup), diced 1/4 cup Vegenaise or mayonnaise (or enough to cover and bind) 2 small squirts Dijon Mustard (about 1/4 teaspoon) 1/2 of a small apple, peeled and diced (about 1/3 a cup) 2 small handfuls of roasted pecan pieces (about 4 teaspoons) 1/2 teaspoon dried tarragon, crushed 6 ice cream cones (foodiegoeshealthy.com)
Instead of hammering the piston with a single slug of fuel, modern diesels start the fire with one or more small squirts followed by a main dose of fuel and a bit of post injection. (automobilemag.com)