And unlike butter recipes that call for large amounts, one small teaspoon of coconut oil can go a very long way. (mindbodygreen.com)
Using a very small teaspoon, stuff each pepper with the ricotta mix. (fromthehealthyheart.com)
But taking into account it's use as a relief for constipation, it might be well to avoid excessive intake so perhaps 6 small teaspoons as a daily limit. (sugar-and-sweetener-guide.com)