The phrase "smart swaps" refers to making intelligent substitutions or replacements. It means finding more clever or wise alternatives in order to improve a situation or make better choices. Full definition
In this video, we'll show you how to make smart swaps for white rice, fruit juices, French fries, and more — without ever feeling deprived. (health.com)
Smart swap outs can help you to limit eating these unhealthy foods. (healthcentral.com)
SEE ALSO: Manchester United star could sign for Atletico Madrid in smart swap deal Barcelona urged to re-sign Arsenal star who «should never have left» Find out the world's richest footballers in 2015! (caughtoffside.com)