Using the whole grain quinoa as a base (flavored with smokey paprika), I slip in some high quality protein as egg whites allowing me to keep the calories low and still meet my protein needs early in the morning. (capefearnutrition.com)
I used white quinoa, and instead of the chipotle curry, which I didn't have, I used smokey paprika and cayenne pepper. (halfbakedharvest.com)
Oh and no liquid smoke so subbed a 1/2 tsp of smokey paprika, and a dash of chipotle sauce. (connoisseurusveg.com)