The best course of action for health, then, is to opt out of the green smoothie diet fad. (thehealthyhomeeconomist.com)
The people who I have talked to about the new smoothie diet have had some mixed results. (dietketo.com)
The smoothies below are mainly from a low carb diet such as the keto diet but you can use these smoothies just like they are for any kind of smoothie diet. (dietketo.com)