They found that as the water level lowered, tiny islands of solid proteins began to form. (scientificamerican.com)
Some research indicates that eating solid protein sources may be more beneficial for satiety and weight maintenance because of the chewing involved. (healthyeating.sfgate.com)
To optimize protein synthesis and anabolism, science suggests protein pulse feeding instead of a regular high protein consumption pattern involving a few solid protein - boosted meals throughout the day. (fitnessandpower.com)