Several studies have found a link between high soluble fiber intake and increased insulin sensitivity (30, 31, 32, 33). (healthline.com)
Researchers found that increased soluble fiber intake was associated with a decreased rate of accumulated visceral fat, but not subcutaneous fat. (wakehealth.edu)
Sweet potato beta - carotene bioefficacy is enhanced by dietary fat and not reduced by soluble fiber intake in Mongolian gerbils. (whfoods.com)