Pha Charoen Waterfall is about 40 minutes drive south of Mae Sot in north western Thailand, situated in its very own national park. (whatsonsukhumvit.com)
For example, I'll incorporate a longer mobility warm up and then hit multiple sets (never to failure) of sots presses and deep goblet squats using lighter weights. (onnit.com)
The One Arm Kettlebell Sots Press Exercise will build exceptional full - body strength. (onnit.com)