There is extensive information on your best fruit, vegetable and specific carbohydrate choices, you will find that there will be no guess work. (ericbakker.com)
In our Nourishing Hope community the following diets are very helpful for kids with ADHD, Autism, and Neurodevelopmental Delays... GFCF Diet Paleo Diet Specific Carbohydrate Diet (SCD) GAPS diet But for parents new to special diets, some of the -LSB-...] (nourishinghope.com)
Oh — I should also mention this is a modified SCD - specific carbohydrate diet recipe. (elanaspantry.com)