I am able to offer more precise instruction, work with rehab clients and help clients target specific muscle groups essential for their recovery and wellbeing. (merrithew.com)
Weight machines for strength training can be split into different areas for specific muscle groups. (mystrengthtraining.com)
These workouts don't focus on specific muscle groups to develop them and are mainly about burning as much fat as possible for a long time. (massgainsource.com)