Your well - meaning impulse may be to start talking up nutritious foods, saying how big and strong spinach will make your child. (kidshealth.org)
If you aren't able to buy fresh spinach, favor the frozen variety over canned as the frozen spinach will still be nutrient - rich. (organicauthority.com)
* Adding spinach will slightly dull the vibrant purple color of your smoothie bowl. (pumpsandiron.com)