If you find yourself awakening with a sore back every morning then the extra spinal support offered by this may just be what you need. (pregnancypillows.net)
Each is designed to give maximum comfort and correct spinal support, improving the comfort of your child and extending the life of the cot mattress. (johnlewis.com)
Including this exercise to your workout routine gives your core and trunk more spinal support and stabilization not to mention it also helps with other movements you perform in your daily life. (abmachinesguide.com)