Phrases with «split routine»

A split routine refers to breaking up a larger task or plan into smaller, manageable parts or segments. Full definition

But I did notice that better results come from 4 days a week with split routines. (lovingfit.com)
A 4 day split routine should just fine for this group. (fitnessandpower.com)
With body - part split routines, you can strength train a different group of muscles every day. (fitbodyhq.com)
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