In all three of these studies, reducing carbohydrate intake led to a substantial, spontaneous reduction in appetite. (KetoDietApp.com)
«There is no evidence of spontaneous reduction of gender inequality over time. (sciencemag.org)
In a small group of obese patients with type 2 diabetes, a low - carbohydrate diet followed for 2 weeks resulted in spontaneous reduction in energy intake to a level appropriate to their height; weight loss that was completely accounted for by reduced caloric intake; much improved 24 - hour blood glucose profiles, insulin sensitivity, and hemoglobin A1c; and decreased plasma triglyceride and cholesterol levels. (annals.org)