Though fat storage tends to occur differently in women than it does men, the power of Max Shred is that it acts globally by ignoring spot reduction myths and working instead on maximizing caloric burn without sacrificing the lean muscle you have. (athleanx.com)
This myth is closely related to the spot reduction myth. (fitnessandpower.com)
We're sure you've already heard about the spot reduction myth. (fitnessandpower.com)