You can't count on the movie - standard running through the bullets to work every time. (moviemom.maxlazebnik.com)
The Ladders service was MUCH better than standard run of the mill resume writers services. (manager-tools.com)
All the other drills can be done in standard running shoes, however you'll find there are lots of benefits to wearing spikes, because the front of your foot achieved maximum traction for pressing. (fitnessandpower.com)