If you want to splurge, there are also spoons and bowls embossed with standard serving sizes, but you don't need to overload on gadgets. (health.com)
Since this amount of flax can cause digestive upset for many who don't regularly consume lots of flaxseed (and some are concerned regarding studies of high flax consumption), I reduced the amount to a more standard serving size. (godairyfree.org)
At a standard serve size of 250 ml (1 cup) per serve, soy milk made from «soy protein isolate» is low in FODMAPs. (fodmapfriendly.com)