"Starch carbs" refers to carbohydrates that are found in foods like potatoes, rice, bread, and pasta. These carbs are made up of long chains of sugar molecules and provide energy to our bodies. Full definition
I realize that there are many of us (myself included) who are avoiding starch carbs whenever possible and that many people are... (fransfavs.com)
I realize that there are many of us (myself included) who are avoiding starch carbs whenever possible and that many people are following a gluten - free diet. (fransfavs.com)
Just use the list of high - Resistant Starch carbs and this quick RS cheat sheet. (health.com)