The squash and the carrot help give it a yellow / orange color while the natural starches from the potato give it more of a cheesy texture. (makingthymeforhealth.com)
However, studies using resistant starches from potatoes and potato starch DID show a significant increase in fullness after eating. (yurielkaim.com)
However, studies using resistant starches from potatoes and potato starch DID show a significant increase in fullness after eating. (yurielkaim.com)