From a strictly definition standpoint, most of the time I'm in what would be classified as a low state of nutritional ketosis, or oftentimes, just really close. (inc.com)
I mention here Dominic D'Agnostino as he is actively engaged in very relevant research involving nutritional ketosis with funding from various sources including the US Navy for matters relating to Navy Seals; and presumably it is not top secret.Plus he is a continuous state of nutritional ketosis and often will mention aspects of his own experience with being on a ketogenic diet. (nutritionfacts.org)
In fact, I'm often beyond modified keto and in full keto — the state of nutritional ketosis where the body and brain are burning fat for energy. (inc.com)