Usually, I'll opt for steamed chicken with broccoli or other green veggies and a little bit of gluten - free brown rice. (mindbodygreen.com)
Lunch: • A large salad of mixed greens, broccoli, cucumbers, tomatoes, and string beans; add 3 ounces of grilled or steamed chicken on top. (health.com)
• 5 ounces steamed chicken with a large plate of steamed veggies. (health.com)