Lumbar spine net joint moments increase with increasing load and are greater during conventional style deadlifts compared to sumo style deadlifts, as well as during straight barbell deadlifts compared to hexagonal barbell deadlifts. (strengthandconditioningresearch.com)
Peak knee angles also do not differ between straight barbell and farmers» walk bar deadlifts or between conventional and sumo deadlift styles. (strengthandconditioningresearch.com)
First, you will attach a low - pulley cable to the EZ bar or regular straight barbell (this is explained in detail below). (hardgainermusclebuilding.com)