Phrases with «strength plateau»

The term "strength plateau" refers to a point where a person's physical strength stops improving or increasing, despite consistent effort and training. It means that they have reached a level where their strength no longer gets better or progresses further. Full definition

strength (parent phrase)
plateau (parent phrase)

strength plateau

Sentences with «strength plateau»

They can help you blast through strength plateaus by building up not only your muscles and connective tissue, but your confidence with very heavy weights as well. (fitstep.com)
Grant Lofthouse helps women who lift to break through fat loss, muscle and strength plateaus without exercising more or eating less. (womenshealthandfitness.com.au)
Training in a partial range of motion can be the key to blasting your way past strength plateaus quickly. (hardgainermusclebuilding.com)
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Phrases with «strength plateau»

Sentences with «strength plateau»

See also