What if strength progression had nothing to do with muscular growth? (fitnessandpower.com)
By the time an athlete reaches this level of competence, they will know their capacity for strength progression and will realise that daily incrementation is no longer achievable. (traineatgain.com)
Tracking strength progression is vital to any resistance based program, with muscles needing to be consistently challenged in order to fortify the neural connections and muscular adaptions needed for change. (womenshealthandfitness.com.au)